Before you try another supplement, another sensory tool, another breathing app, or book another appointment hoping this will finally be the thing that helps your child — take a breath yourself, and let's talk about something most parents (and even most providers)...
Health Is Never Static: Why I’m Doing the YARD 42 Challenge
Dr. Kass shares why she’s taking on the YARD 42 Challenge to reset her nutrition, build healthier habits, get stronger, and prioritize long-term health—while setting an example of healthy living for her daughters and family.
Why Your Stress Reaches Your Baby Before Birth
You've probably been told that your prenatal appointments, ultrasounds, and lab work are covering everything important for your baby's development. Growth measurements. Bloodwork. Anatomy scans. But here's what almost nobody tells you: the most critical system for...
If I Were Having My First Baby: Building My Dream Birth Team
After two home births and years of caring for pregnant and postpartum moms, Dr. Kass shares who she’d choose for her dream birth team—from the right provider and doula to pelvic floor PT, lactation support, and prenatal chiropractic care.
Ear Infections, Antibiotics, and Asthma: A “Perfect Storm”
If your child has been on antibiotics more times than you can count for ear infections that just keep returning, you are not imagining it. You are living a reality that millions of families are living right now. One infection turns into another. The antibiotics knock...
When Strep Changes Everything: Understanding PANS and PANDAS
One day, your child is just... themselves. The next, they're not. Tics appear out of nowhere. OCD behaviors start taking over their day. Rage, anxiety, and separation issues show up almost overnight. You've been to the pediatrician. Maybe the neurologist. Maybe even a...
What Really Causes ADHD? Understanding the “Perfect Storm” Behind Your Child’s Nervous System
Discover the real root causes of ADHD in children — and how nervous system-focused chiropractic care in Holland, MI helps kids find natural ADHD support.
Pregnancy, Birth & Your Nervous System: Why Prenatal Chiropractic Is About So Much More Than Back Pain
Prenatal chiropractic is about more than back pain. Learn how nervous system-focused care, INSiGHT scans, pelvic balance, and the Webster Technique can support mom’s adaptability throughout pregnancy, prepare her body for birth, and create a healthy environment for her growing baby.
Three Years Rooted: The Story Behind Rooted Family Chiropractic
Three years ago, we moved to Holland with a 22-month-old, our savings, a whole lot of faith, and a dream for what Rooted could become. From our very first patient no-show to an office now bustling with families, here’s the behind-the-scenes story of how Rooted Family Chiropractic began!
When Everyday Noises Feel Like a Five-Alarm Fire: Understanding Your Sensory Child’s Nervous System
If you have a child with sensory processing struggles, you already know the feeling. Walking out of restaurants because the noise is too much. Canceling family outings because the lights, the crowds, and the commotion send your child into total overwhelm. The vacuum...
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